
Here are the calories burned per hour doing horse care or riding.
130 lb person: 155 lb person: 190 lb person:
Shoveling 354 cal/hr 422 cal/hr 518 cal/hr
General Horse Riding: 236 cal/hr 281 cal/hr 345 cal/hr
Riding horse at the walk: 148 cal/hr 176 cal/hr 216 cal/hr
Riding horse at the trot: 384 cal/hr 457 cal/hr 561 cal/hr
Riding horse at a gallop: 472 cal/hr 563 cal/hr 690 cal/hr
Horse Grooming 354 cal/hr 422 cal/hr 518 cal/hr
Baling hay/cleaning barn: 472 cal/hr 563 cal/hr 690 cal/hr
Shoveling Grain 325 cal/hr 387 cal/hr 474 cal/hr
Fencing 354 cal/hr 422 cal/hr 518 cal/hr
Polo 472 cal/hr 563 cal/hr 690 cal/hr
Hiking, cross country (if your horse is hard to catch…)
354 cal/hr 422 cal/hr 518 cal/hr
Brisk walking 4 MPH 236 cal/hr 281 cal/hr 345 cal/hr
Walking, carrying 15 lb load:207 cal/hr 246 cal/hr 302 cal/hr