Why Nature?

Many children don’t get the opportunity to experience the play and activities needed to develop a healthy nervous system. They can end up struggling with the physical, social, and sensory challenges of school, childcare, and everyday life. Nature is the ultimate sensory experience for all children and a necessary form of nourishment for a child's attention, ability to regulate their emotions and improve mental health.  The outdoors naturally challenges a child senses with the many sounds, smells, textures, temperatures, and colors it offers. Getting kids outside to feel bark, run their fingers through mud and hear the natural birdsong should be natural. Let your kids drive the activities and pace to watch them develop their sensory superpowers!

Research shows that time spent in green space (grass/trees) and blue space (water) have a positive effect on a child’s health. Outside time reduces anxiety and depression, improves cardiovascular health due to increased physical activity, improves academic performance, and heightened attention. A study published in the American Journal of Public Health examined the impact of natural settings on Attention Deficit Hyperactivity Disorder (ADHD) symptoms and found that “green outdoor settings” reduced symptoms. Kids who get outside are happier, have better problem-solving skills, enhanced creativity, and more opportunities for social interactions with others.